.

0 (hodnocen0 x )

(2) Půjčeno:2x 

BK

Champaign : Human Kinetics, c2012

xiii, 281 s. : il., mapky, portréty ; 29 cm

ISBN 978-0-7360-8710-0 (váz.) ISBN !0-7360-8710-9 (chyb.)

Obsahuje bibliografie a rejstřík

000236274

Preface ix // Acknowledgments xm // Introduction to Physical Activity // and Public Health ...1 // PARTI // Fundamentals of Public Health ...3 // Defining Moments in Public Health ...4 // Areas of Specialization in Public Health ...6 // Core Functions of Public Health ...11 // Public Health Law ...12 // Fundamentals of Kinesiology ...17 // Kinesiology Disciplines and Exercise Training ...20 // Principles of Exercise Training, Prescription, and Planning ...22 // Applying Physical Activity and Exercise Training Principles ...31 // Health and Fitness Benefits of Physical Activity and Exercise ...37 // Integrating Public Health and Physical Activity. . .43 // History of Physical Activity and Public Health ...44 // Role of Physical Activity in Chronic Disease Development ...46 // From Science to Practice and Back ...47 // Promoting Physical Activity for Health ...50 // Practitioners of Physical Activity in Public Health ...51 // Measuring Physical Activity ...55 // Importance of Fitness Assessments ...56 // Laboratory Measures of Energy Expenditure ...56 // Electronic Measurements to Estimate Energy Expenditure ...58 // Direct Observation Techniques ...60 // Self-Report Instruments ...61 // Surveillance in Populations ...63 // PART II // Health Effects of Exercise // and Physical Activity 71 // Cardiorespiratory and Metabolic Health 73 // Prevalence of Cardiovascular Disease ...76 // Risk Factors for Cardiovascular Disease ...76 // Kinesiology and Cardiorespiratory Health ...77 // Cardiorespiratory Fitness Assessments...81 // General Recommendations for Cardiorespiratory Health...82 // Prevalence and Economic Costs of Metabolic Disease...86 // Metabolic Disease Risk Factors...86 // Kinesiology and Metabolic Health...87 // Common Tests of Metabolic Function...88 // General Recommendations for Metabolic Health...89 // Overweight and Obesity...95 // Caloric Balance...100 //

Prevalence of Obesity and Overweight and Associated Health Consequences ...101 // Obesity and Overweight Risk Factors ...104 // Obesity and Overweight Challenges ...104 // Kinesiology and Body Weight ...106 // Common Assessments of Obesity and Overweight ...106 // Physical Activity Guidelines for a Healthy Weight ...110 // Musculoskeletal and Functional Health 117 // Prevalence of Musculoskeletal Disorders and Related Health Challenges ... 118 // Risk Factors Associated With Musculoskeletal Disorders and Associated // Health Challenges ... 119 // Kinesiology and Musculoskeletal Health ...121 // Common Tests of Musculoskeletal Fitness or Function ...124 // Physical Activity and Musculoskeletal Health ...127 // Functional Health ...131 // Risk Factors for Poor Functional Health ...132 // Common Tests of Functional Health ...133 // Fitness Recommendations for Functional Health ...133 // Contents v // PART // Cancers ...139 // Prevalence of Cancers ...140 // Cancer Risk Factors ...142 // Kinesiology and Cancers ...143 // Physical Activity Among Cancer Survivors ...146 // Physical Activity Guidelines for Cancer Prevention ...149 // Mental Health ...153 // Prevalence and Economic Costs of Mental Health Disorders ...154 // Common Mental Health Disorders ...155 // Risk Factors Associated With Mental Health Disorders ...156 // Physical Activity, Exercise, and Mental Health ...157 // Exercise, Physical Activity, and Brain Function ...159 // Physical Activity Guidelines for Mental Health ...160 // Health Risks of Exercise and Physical Activity .. 167 // Musculoskeletal Injuries ...168 // Kinesiology and Musculoskeletal Injuries ...171 // Sudden Adverse Cardiac Events ...173 // Strategies for Effective Physical // Activity Promotion ...179 // Informational Approaches for promoting Physical Activity ...181 // Understanding the Community Guide ...182 // Rationale for Informational Approaches ...183